Holly Algeo
Holly Algeo
Offerings
- PT Intro Package
Specialist areas
- Weight loss
- Strength and conditioning
- Muscle tone and development
- Body fat reduction
- Nutritional guidance
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
I know how hard it can be to start or restart your fitness journey — that’s why I focus on helping people build confidence, not just muscle. My approach is friendly, supportive and tailored to your goals, whether you’re looking to get stronger, feel better in yourself, or learn your way around the gym.
Together we’ll focus on improving strength, body composition and technique, with structured sessions and ongoing support to keep you progressing. I’ll help you build the habits and confidence you need to reach your goals — and maintain them for life.
I know how hard it can be to start or restart your fitness journey — that’s why I focus on helping people build confidence, not just muscle. My approach is friendly, supportive and tailored to your goals, whether you’re looking to get stronger, feel better in yourself, or learn your way around the gym.
Together we’ll focus on improving strength, body composition and technique, with structured sessions and ongoing support to keep you progressing. I’ll help you build the habits and confidence you need to reach your goals — and maintain them for life.