Sanaa Arfan

Hi, I’m Sanaa

If you’re new to the gym or unsure where to start, you’re in the right place. I lost 5 stone in 10 months on my own weight-loss journey, so I truly understand the process from both sides.

I’m a qualified Personal Trainer and Nutrition Coach, and I help clients who want to:

Grow and shape their glutes Achieve an hourglass figure Lose weight or body fat safely and sustainably Gain weight in a healthy way Tone up and feel more confident in their body Build strength through beginner-friendly strength training Retain muscle, look younger, and feel better in their body Understand nutrition without extreme dieting or restriction Enjoy workouts and stay consistent long-term My approach is supportive and personalised.

Every client receives a tailored training and nutrition plan based on their goals, lifestyle, and confidence level — whether you’re a complete beginner or returning to the gym after time away. If you’re ready to feel stronger, more confident, and comfortable in your body, get in touch to book your free consultation.