Jacob Spencer

I help busy people and combat athletes rebuild strength, mobility, and confidence through structured training and practical coaching. My background includes military physical training experience, boxing coaching, and strength work. That shapes how I coach today: clear, disciplined progression.  Whether you want to drop weight, move better, learn to box, or push performance, I’ll meet you where you are and give you a plan you can stick to. Training with me is about mindset, and habits that carry into daily life. You’ll learn solid technique, stay accountable, and build momentum session by session. If you want structure, resilience, and results, come say hi on the gym floor or drop me a message to book your intro session.