Stephen Swain

With over 27 years of experience in the fitness industry, I’ve dedicated my career to helping people become healthier, stronger, and more confident. I began as a swimming coach and quickly expanded into personal training, group sessions, and teaching a wide variety of exercise classes.

Throughout the years, I’ve worked in a diverse range of settings — from local authority gyms to public facilities and community programs — gaining a deep understanding of how to support individuals at every stage of their fitness journey.

What drives me most is seeing people achieve their goals, no matter how big or small. I’m truly passionate about empowering others to feel their best, and I believe fitness should be enjoyable, accessible, and tailored to each person’s needs.