Arif Demir
Arif Demir
Specialist areas
- Bespoke plan
- Body fat reduction
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
Nice to meet you, my name is Arif and I wish you a warm welcome to PureGym.
If you're looking for lifting advice ranging from Beginner to Advanced, I would be happy to work with you. This could be within sectors such as body-building, basic power lifting and functional training.
Although I concentrate on building size and strength in my clients, mobility is another key focus throughout my coaching. By prioritising mobility, I aim to reduce the risk of injury and support a safe and effective recovery from existing injuries.
Feel free to ask me anything around fitness in the gym or through my contacts!
Nice to meet you, my name is Arif and I wish you a warm welcome to PureGym.
If you're looking for lifting advice ranging from Beginner to Advanced, I would be happy to work with you. This could be within sectors such as body-building, basic power lifting and functional training.
Although I concentrate on building size and strength in my clients, mobility is another key focus throughout my coaching. By prioritising mobility, I aim to reduce the risk of injury and support a safe and effective recovery from existing injuries.
Feel free to ask me anything around fitness in the gym or through my contacts!