
Simon Quested
Specialist areas
Body fat reductionNutritional guidanceStrength and conditioningFunctional specialistQualifications
Level 3 Personal TrainerAbout me
Fitness has been part of my life for as long as I can remember. I started out in cross-country running at school, before moving into weightlifting as a teenager, where I set a clean & jerk school record. My competitive journey didn't stop there..
I later tested my strength in competitive arm wrestling before finding a new challenge in triathlon at the age of 36.
Triathlon quickly became a passion, and I was proud to go on and represent the GB Age Group Squad at the European Middle Distance Championships in Denmark. Alongside all of this, I've kept up over 30 years of gym training, blending strength, endurance, and discipline into my everyday life.
For me, fitness isn't just about competing, it's about pushing boundaries, staying consistent, and inspiring others to see what they're capable of.