Harvey Stuart
Harvey Stuart
Specialist areas
- Weight loss
- Muscle tone and development
- Body fat reduction
- Strength and conditioning
- Pure Lifestyle Specialist
- Nutritional guidance
- Boxing
- Bespoke plan
- Persistent motivation
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Kettlebell instructor
- Studio Cycle
Contact Harvey
Hi there, if you are looking to transform your physique and your life for the better then i am the trainer for you! I specialise in strength training, gaining mass, fat loss and toning. I have 7 years of experience in the gym lifting weights, building muscle and strength, and also losing fat. Aswell as 3 years of experience training people in 1-1 personal training sessions and group classes.
Through my years of research of the human anatomy and physiology i have a great understanding of how the human body works allowing me to create efficient workout programmes to ensure the best results for my clients.
My aim as a personal trainer is to help you reach your goals by developing a routine that fits around your currently lifestyle and schedule. I provide support throughout the entire process and motivate you to keep going to help you achieve your goals, improving your confidence, physique and fitness levels.
Instagram: harveystuartpt
Hi there, if you are looking to transform your physique and your life for the better then i am the trainer for you! I specialise in strength training, gaining mass, fat loss and toning. I have 7 years of experience in the gym lifting weights, building muscle and strength, and also losing fat. Aswell as 3 years of experience training people in 1-1 personal training sessions and group classes.
Through my years of research of the human anatomy and physiology i have a great understanding of how the human body works allowing me to create efficient workout programmes to ensure the best results for my clients.
My aim as a personal trainer is to help you reach your goals by developing a routine that fits around your currently lifestyle and schedule. I provide support throughout the entire process and motivate you to keep going to help you achieve your goals, improving your confidence, physique and fitness levels.
Instagram: harveystuartpt