Sam Jones

Re-design yourself. Become the NEW you.Through the power of dedication, determination and a desire to change your life through fitness, I believe you can change your mindset, your outlook on life and transform your body into your best version of yourself when you look in the mirror.I’m Sam Jones, I am a level 3 qualified personal trainer and gym instructor. I have a passion for the gym and fitness as I got started by training more for football, I began to love the gym and the project of getting my dream physique.I want to help people lose weight, gain muscle, become confident in their own body, give nutritional advice and to help clients be ready for their specific sport. I also have a passion to teach fitness classes, helping people lose weight, and get into shape whilst making friends and enjoying the benefits of fitness classes.If any of those above applies to you, then get in touch, and we can start a challenge together to turn you, into the NEW you.