John Ochai

*Helping you push your limits and realise what you are capable of! *

I'm a passionate Person Trainer with a strong foundation in boxing and years of hands on experience in the gym. As an amateur boxer, I've developed a deep understanding of discipline, conditioning and performance training. Which I bring that same mindset to every session with my clients.

My approach blends athletics training principles with practical fitness strategies to help people of all levels build strength, improve endurance and boost confidence. Whether your goal is to get fitter, leaner or tougher both mentally and physically, I'm here to guide you every step of the way!

Let’s push limits, build resilience and create lasting results