Matt Pilgrim
Whether you are brand new to the gym or a long time member not seeing the results you want, I'm here to help you unlock your full potential.
My coaching style is beginner friendly and judgement free. I understand the difficulty of balancing work and sticking to your fitness goals plus trying to filter through the overwhelming fitness & nutrition advice relevant to you.
It’s WAY too time consuming and really should be spent enjoying living healthy!
What I offer you:
Realistic & sustainable gym plans - Routines designed to fit with your lifestyle, needs and goals that can be completed in your time (even if you don’t have access to a gym!)
Nutritional support - Easy to follow guides providing examples of healthy eating habits tailored to you and your weight goals.
Confidence building - Confidence takes time and your concerns are valid. I will create your plan that gives you the confidence to be yourself and provide you full technique & safety knowledge so you can train comfortably. I will also prioritise your sessions around periods of the day that suit you best.
Before becoming qualified, I’ve spent over 10 years experimenting with different exercises that helped me stay consistent in my fitness journey & wish to share my knowledge with you.
So invest in yourself, book your FREE Consultation and let’s focus on hitting your fitness goals.
No question is too basic, feel free to contact me at mattpilgrimpt@gmail.com or catch me on the gym floor!
Whether you are brand new to the gym or a long time member not seeing the results you want, I'm here to help you unlock your full potential.
My coaching style is beginner friendly and judgement free. I understand the difficulty of balancing work and sticking to your fitness goals plus trying to filter through the overwhelming fitness & nutrition advice relevant to you.
It’s WAY too time consuming and really should be spent enjoying living healthy!
What I offer you:
Realistic & sustainable gym plans - Routines designed to fit with your lifestyle, needs and goals that can be completed in your time (even if you don’t have access to a gym!)
Nutritional support - Easy to follow guides providing examples of healthy eating habits tailored to you and your weight goals.
Confidence building - Confidence takes time and your concerns are valid. I will create your plan that gives you the confidence to be yourself and provide you full technique & safety knowledge so you can train comfortably. I will also prioritise your sessions around periods of the day that suit you best.
Before becoming qualified, I’ve spent over 10 years experimenting with different exercises that helped me stay consistent in my fitness journey & wish to share my knowledge with you.
So invest in yourself, book your FREE Consultation and let’s focus on hitting your fitness goals.
No question is too basic, feel free to contact me at mattpilgrimpt@gmail.com or catch me on the gym floor!