Elisa Martelli

Embarking on your fitness journey can be daunting, especially when you are not sure where to start or how to plan your workouts. That is why I am here, to offer you unwavering support and expert guidance. My story is one you have probably heard many times; one many people can relate to.

I started my fitness journey late in life and I have been to both unhealthy extremes of the spectrum—from being overweight from eating and drinking too much to being underweight from overworking and starving myself, trying to become as thin as possible. I have been there! Back then, I lacked the knowledge I possess today, and my mission is to ensure you do not repeat the same mistakes I made. I've been vegan since 2010 for ethical reasons, though I'll be honest—being vegan doesn't automatically equal being healthy. I learned that the hard way. In my early thirties, I turned to yoga to combat chronic pain—the first best decision I ever made as it helped me change my mindset and broaden my perspective. After surviving a brain hemorrhage in 2017, I decided I wanted to cherish my life more and learn how I could be healthier while helping others do the same—my second-best decision.

Now, several years down the road, I hold certifications in Level 3 Personal Training, yoga, and Pilates, and I'm constantly learning and studying. The third best decision I made was venturing into powerlifting in 2022, shifting my focus from trying to be thin to becoming genuinely strong.

My purpose is to empower you to build sustainable healthy habits, develop a positive relationship with your body, and create lasting lifestyle changes that actually serve you—whether you're looking to get stronger, build confidence, or simply move better in your daily life.Let me help you get READY TO GET STRONGER, CONFIDENT & HEALTHIER?

Get in touch to book a free consultation!