Betsy Lloyd-Barlow

With my own personal experience of losing 25Kg all by myself, I can unerstand how difficult it is to get started in the gym with no one to help you. I am here to be by your side every step of the journey, to keep you accountable and support you. Since the weight loss, I have been focusing on muscle gain and exploring other areas of fitness such as running, yoga, pilates, triathlons and I am always looking for more ways to move my body. I also understand the importance of nutrition in a healthy lifestyle alongside exercise, I have plenty of healthy but delicious recipes to keep you on track with your goals.