Emma Sudworth

I am a personal trainer & Fitness Coach with a huge passion for people, wellbeing and personal growth.

After a successful career as a solicitor, I retrained to follow my true calling: helping others build strong, healthy bodies and resilient, confident minds.

At 54, I bring a lot of life experience , empathy and a deep belief that physical and mental health are inseparable.

My mission is to support every client in becoming the strongest, happiest version of yourselves.