Thomas Galli

Fitness changed my life, and now I’m here to help it change yours.

Unsatisfied of my weight and the way I looked, I found strength—physically and mentally—through consistent training. Building size and improving my self-esteem through the gym inspired me to become a Personal Trainer so I could guide others on that same empowering journey.

With a BSc in Sport and Exercise Science and a Level 3 PT qualification, I specialise in fat loss, strength training, hypertrophy, and evidence-based nutrition coaching—with a focus on creating sustainable habits, not just quick fixes.

Whether you want to move better, feel stronger, build muscle, or lose weight, I take time to understand your goals and challenges to create a tailored plan that works for you. I believe in training with purpose—every exercise should have intent and impact, not just burn calories.

Above all, I’m passionate about helping people grow—not just physically, but in confidence and self-belief. From beginners to seasoned gym-goers, I offer expert guidance, honest support, and the motivation to keep you moving forward.

Don’t hesitate to stop me for a chat or ask about a taster session.

Let’s build the best version of you—together.