Sam Dible
As a qualified Personal Trainer with a degree in Sports Therapy, I help people recover from injury and get back to the activities they love, pain free. Whether you're returning from an injury or simply want to build muscle, I'll create a personalised programme focused on building strength, improving movement and reducing your risk of future injury. My goal is for you to feel stronger, healthier and more confident.
I have over five years' experience across military and sporting environments. As a Physical Training Instructor in the Army, I led recruits through strength and conditioning, loaded marches and cardio sessions. As a Sports Therapist for football teams, I assessed and treated injuries and guided players through gym-based rehab so they could perform at their best.
Sport has been part of my life from the start. I competed in athletics and played football before moving into triathlon, which I still compete in today. That experience means I can also help with your running and goals, whether it's your first 5K or if you’re aiming for a new personal best time.
Ready to get started? Get in touch to book your first session.
As a qualified Personal Trainer with a degree in Sports Therapy, I help people recover from injury and get back to the activities they love, pain free. Whether you're returning from an injury or simply want to build muscle, I'll create a personalised programme focused on building strength, improving movement and reducing your risk of future injury. My goal is for you to feel stronger, healthier and more confident.
I have over five years' experience across military and sporting environments. As a Physical Training Instructor in the Army, I led recruits through strength and conditioning, loaded marches and cardio sessions. As a Sports Therapist for football teams, I assessed and treated injuries and guided players through gym-based rehab so they could perform at their best.
Sport has been part of my life from the start. I competed in athletics and played football before moving into triathlon, which I still compete in today. That experience means I can also help with your running and goals, whether it's your first 5K or if you’re aiming for a new personal best time.
Ready to get started? Get in touch to book your first session.