Harry Winsor
Harry Winsor
Specialist areas
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Coach
- First Aid Qualified
Discovering the gym changed my life.
It gave me confidence, discipline and a sense of purpose.
Eventually, it led me into the cage as an MMA fighter. I love the science of how the body adapts and gets stronger, so every session I write is programmed down to the last rep, with a reason behind each one. Whether you want to lose fat, build muscle or both, you'll have a clear plan to get there.
Training made a real difference for me, I'd love to help it do the same for you.
Discovering the gym changed my life.
It gave me confidence, discipline and a sense of purpose.
Eventually, it led me into the cage as an MMA fighter. I love the science of how the body adapts and gets stronger, so every session I write is programmed down to the last rep, with a reason behind each one. Whether you want to lose fat, build muscle or both, you'll have a clear plan to get there.
Training made a real difference for me, I'd love to help it do the same for you.