Daniel Lawson

Hi. I'm Dan.

I’ve always been passionate about fitness and sport, starting out playing football for Ipswich before shifting my focus to the gym. Over time, I realised that helping others unlock their potential in the gym was just as rewarding as chasing my own goals. For me, fitness isn’t just a hobby — it’s my lifestyle and my passion. I love guiding people to push beyond what they thought possible, building not only strength and fitness but also confidence and resilience along the way. Having faced my own health challenges, including bladder cancer, I know how tough it can be to stay motivated and positive. That experience has given me an even stronger drive to help others — especially those who may be dealing with setbacks or personal struggles — to stay healthy, active, and confident. I especially enjoy working with people who are new to the gym. There’s nothing better than introducing someone to training, helping them learn the basics, and watching their confidence grow session by session. Whether your goal is fat loss, functional fitness, or strength training, I’m here to support you every step of the way.