Joe Anderson
I'm Joe. I've been in and around gyms for twelve years and played football most of my life, so I know what it is like to train properly - and what it's like when your body stops cooperating.
At the start of the year I tore my ACL and I'm going through the rebuild now. Going through it myself taught me to be patient, and when regaining strength, it is important to listen to and trust your body.
If you've never trained before, you're coming back from injury, you are looking to hone your training further, or if you're later in life and want to stay strong and steady on your feet then I am here to help. We will start from where you actually are, not where you think you ought to be. Before this I spent 15 year in hospitality, so I am used to looking after people and I'll not talk at you in jargon.
I aspire to be an inclusive PT: my mission is to help you become the best version of your authentic self.
Our first conversation is free, come and find me on the floor, or drop me a message on WhatsApp or Instagram!
I'm Joe. I've been in and around gyms for twelve years and played football most of my life, so I know what it is like to train properly - and what it's like when your body stops cooperating.
At the start of the year I tore my ACL and I'm going through the rebuild now. Going through it myself taught me to be patient, and when regaining strength, it is important to listen to and trust your body.
If you've never trained before, you're coming back from injury, you are looking to hone your training further, or if you're later in life and want to stay strong and steady on your feet then I am here to help. We will start from where you actually are, not where you think you ought to be. Before this I spent 15 year in hospitality, so I am used to looking after people and I'll not talk at you in jargon.
I aspire to be an inclusive PT: my mission is to help you become the best version of your authentic self.
Our first conversation is free, come and find me on the floor, or drop me a message on WhatsApp or Instagram!