Laura Oxley

Unfiltered, empowered, and unstoppable training — with a whole lot of heart.

Hey, I’m Laura — your go-to girl for real training, real results, and a whole lot of community energy.

If you’re unsure where to start, just getting back into it, or simply need someone in your corner… you’re not alone, and you’re in the right place.

I’ve been through it all — from lifting heavy and chasing performance, to hitting burnout and rebuilding from scratch. That journey taught me that progress isn’t always linear — and that strength is just as much about mindset as it is about muscle.

Now, I help others reconnect with their bodies, their confidence, and that spark that makes training feel good again. No pressure, no judgment — just honest coaching, genuine support, and a space where you can show up exactly as you are.

✨ With me, you’ll get:

• Encouraging, energy-filled sessions

• Technique-focused coaching that meets you where you’re at

• A safe space to grow — physically, mentally, and emotionally

Whether you’re brand new, easing back in, or ready to push to the next level — I’m here to walk, run, and rep beside you every step of the way!

📲 Come say hi, or drop me a message — you’re never alone!