Jessica Cowie

I’m the coach behind JCPT Coaching, and my goal is to help women build confidence, strength and real, sustainable results one rep at a time. I’ve worked with women from all walks of life, including those with health conditions, injuries and different abilities, and I always aim to create a space where everyone feels supported and understood. Whether you train online, in the gym or through a hybrid plan, I’m here to guide you, encourage you and help you grow at a pace that feels right for you. My coaching is all about building you up, celebrating your wins and helping you become the strongest and most confident version of yourself with support every step of the way.