Kiaina Lyall

Hello, I'm Kiaina, A qualified personal trainer. When I'm not in the gym, I’m spending time with family and friends, binge watching my favorite shows or getting outdoors and staying active. 

I’m passionate about helping people build confidence, improve their fitness, and achieve results that last. Whether you’re completely new to the gym or looking to take your training to the next level, I'll provide the support, guidance and accountability you need to reach your goals. 

My approach focuses on creating sustainable habits, building strength, and helping you feel your best both inside and outside the gym