Lisa Dunphy

Fitness should be fun – and if it’s not we change it up. With six years’ experience in the industry, I specialise in making training exciting, varied and results driven. I coach functional fitness, Hyrox-style sessions, weight loss transformations, and small- group training. I’ve competed in two Hyrox events myself, and I love helping clients. When I’m not coaching I’m spending time with family or training to beat my next Hyrox time.