Abigail Richards

Hi, I’m Abigail! I’m a certified personal trainer with a passion for helping people become stronger, healthier, and more confident. I specialise in weight loss and muscle toning, and I’m here to support you every step of the way.

My mission is straightforward: to help you become the strongest, healthiest, and most confident version of yourself.

Whether you’re new to fitness or getting back into it, I’ll create a plan tailored to your goals and lifestyle. My sessions are friendly, motivating, and focused on achieving real, lasting results without any pressure or judgment.

Fitness is about progress, not perfection, and I’m here to help you enjoy every step of that journey. Remember: it is You vs YOU – your only competition.