Josh Garnett

Hey! My name is Joshua, I am a qualified gym instructor & personal trainer with a keen interest in staying fit and healthy. Balance is the key for long term success, neglecting the fundamentals will only set oneself up for failure. I believe in starting with the basics, find what works for you and of course challenge yourself in order to grow. Growth is rarely a straight line, it is often a messy and non-linear process… My job is to make it as simple and straightforward as possible. Outside of work I love training martial arts (kick boxing & jiu-jitsu), with over 5 years experience as an amateur mixed martial artist, I take mobility & flexibility very seriously. Moving freely without injury should be a number one on everyone's list, it certainly is for me. I want to help YOU reach your fitness goals no matter what they may be - gain muscle, drop fat, run 5km or do a pull up. Everyone is unique and your goals should reflect your individualism. If you see me around the gym please don’t be shy to say hi, I’m always happy to chat and see if I can be of any help. Whether you need advise on form/technique or a spot for that new PB lift im here to help. If you would like to enquire for personal 1-1 training please do contact me either via telephone, email or instagram. I offer free consultations to help better understand your needs. Thankyou and train safe :)