Shanika Ellis

HELLO I'M ... SHAN

There are many challenges we face on our journey to fitness. Whether it's lack of time, struggling with remaining consistent in your diet and workouts, lack of motivation or even childcare — I created M.A.D (Mum's and Dad's) Fitness to be your one-stop fitness shop, because I'VE BEEN THERE TOO.

Whether your goal is to fit into your dream outfit, tone up, add some meat to your bones, or aid injury recovery, I'm here to help.

I offer a variety of flexible and affordable packages to fit around your (at times) unpredictable and fast-paced life, as well as tailor-made training regimes that include guidance on how to pair your diet with your exercises. Whether you like weights or the punching bag, your wish is my command.

Whilst I specialize in getting parents looking and feeling like themselves again, rest assured everyone gets the benefit of having me as their biggest cheerleader and trainer.

So, join M.A.D Fitness today, where good vibes are a guaranteed part of the journey.