
Jasmine Crossley
Specialist areas
Strength and conditioningFunctional specialistNutritional guidanceBody fat reductionWeight lossQualifications
Level 3 Personal TrainingLevel 3 First AidA-Levels in Law, Psychology and SportAbout me
HI, MY NAME IS JAS I have been a Personal Trainer for just over a year but have had a history in sport for as long as I can remember. I have specialised in strength and conditioning, running technique and mobility/ flexibility through both personal and professional development.
When training with me, you are guaranteed support at all times, your progress tracked closely, an individual workout plan designed for you as well as nutritional advice. Expect to have fun, achieve goals, feel optimistic and finish our sessions smiling. Believe in your ability, trust the process, and watch your confidence grow! I would love to hear from you and be a part of your fitness journey so feel free to contact me today for your complimentary consultation!