Taig Brown
Fitness has always been a large part of my life expanding from weightlifting all the way through to sport for many years since I was young. I’ve dabbled in all types of fitness myself like track and field and now I box and fight at a high level. I also and have for many years done weightlifting which has always corresponded with whatever sports I’m doing at the time. So, with all my available expertise, I am able to help you become the better you, easily and simply.
I am qualified to understand the body, human anatomy and physical limits to get the most out of everything I apply into, that being myself or clients. Therefore, programming an application that fits each person individually, around all their needs and lifestyles.
So, whether you’re looking to lose weight, gain muscle, get stronger - I’ve done it all! My advice and coaching is not only coming from a qualification, but also from a personal experience with methods that I know work best. With each method being tweaked to fit any individuals needs, wants, and lifestyles. With my guidance we both will smash every barrier and goal that is put in front of us.
Get in touch for a FREE consultation and taster session!
Fitness has always been a large part of my life expanding from weightlifting all the way through to sport for many years since I was young. I’ve dabbled in all types of fitness myself like track and field and now I box and fight at a high level. I also and have for many years done weightlifting which has always corresponded with whatever sports I’m doing at the time. So, with all my available expertise, I am able to help you become the better you, easily and simply.
I am qualified to understand the body, human anatomy and physical limits to get the most out of everything I apply into, that being myself or clients. Therefore, programming an application that fits each person individually, around all their needs and lifestyles.
So, whether you’re looking to lose weight, gain muscle, get stronger - I’ve done it all! My advice and coaching is not only coming from a qualification, but also from a personal experience with methods that I know work best. With each method being tweaked to fit any individuals needs, wants, and lifestyles. With my guidance we both will smash every barrier and goal that is put in front of us.
Get in touch for a FREE consultation and taster session!