Leah Abbott

Hey!

I'm Leah - a mum, personal trainer, strongman fanatic and founder of ELK Strength HQ.

I've been training consistently for 5+ years now, after countless failed attempts, to lose weight. When I discovered strength training, everything changed. I lost 30kg of body fat - with endless cardio - and more importantly, I found my passion. Strength training transformed my life, and now, it's my mission to help people believe they're worth it to themselves and are capable of doing the same.

I have a diploma in Personal Training & Gym Instructing and I am currently in the process of attaining further qualifications in Strength and Conditioning, Nutrition for Weight Management and Athletic Performance, and Pre and Post Natal Coaching as they allign with my life experiences.

Whether you're new to the gym, unsure where to start, curious about strength training, looking to lose weight without hating the process, ready to rebuild your confidence, improve your fitness and mobility, or finally create healthier habits that stick - I'm here to help you achieve your goals, and BEYOND.

Come find me for a chat or contact me and we'll get cracking!