Rachel Grayton

I am an online and in person Personal Trainer with a lifelong passion for sports and fitness. I have a background in sports development, fitness and coaching. As an active boxer and cyclist competing in local races, I bring personal experience to my training approach.

My goal is to make exercise fun, enjoyable and accessible for everyone.

I provide education on health and fitness, tailoring varied training methods to suit your individual needs.

Together, we’ll create a plan that fits your lifestyle, keeping it attainable, adaptable, and motivating. As your goals evolve, I’ll adjust your plan to keep you focused and on track to achieve success.

For more information, please email me at [email protected].