Sophie Smith

Confidence is what I have, knowing I can do my job. Confidence that I can get you where you need to be…why?

Because I’ve done it. Time and time again.

5 years of working with: mums desperate to get back to their old self, working women craving their confidence and strength in the gym, first timers who have no idea where to begin. You name it I’ve done it.

This is my job and I do it well. Just ask the huge community of women you’ll speak to when you come onboard with the stronger squad. They are progressing every day, going above their limits to become their better selves. There is no limit to who you want to be. So stop setting one.

It’s up to you if you want to be part of my team…