Braedyn

Hi, I'm Braedyn

I was 9 when I suffered a cardiac arrest playing football and from then I have had 2 open heart surgeries. Due to that, I also put on a lot of weight while I was recovering and was very limited on what exercise I was able to do. But 5 years ago, I got a personal trainer who expanded my love for the gym and gave my heart and body the best opportunity I needed. I want to give everyone the same opportunity that I got when I received that second chance.

Whether you’re just starting your fitness journey or looking to push past a plateau, I’m here to guide you with personalized workouts, real accountability, and motivation that lasts.I believe fitness should be empowering, not intimidating—so I meet you where you are and help you build from there. Whether, you are looking to lose weight, build muscle or improve confidence, I will be there to support you every step of the way.

Feel free to come have a chat with me or message me on my social media.