Steven Rooney

Hi, I'm Steven - your expert fat-loss coach and mentor.

A few years ago, I made a life-chaning decision to take back control of my health. At the time, I was overweight, struggling with my breathing and dealing with sleep apnoea. I know what it feels like to be frustrated - to try again and again without seeing lasting results.

But everything changed when i comitted to myself. I lost 28kg (around 4 stone) and in the process, i discovered a new level of confidence, stength and self-belief that I never knew I had.

Now, my mission is to help you do the same - to guide you towards becoming fitter, stronger and healthier, both physically and mentally. Whether your goal is fat loss, improved energy or simply feeling confident in your own skin, I'll be there to support you every step of the way.

This is your time to take control - and i'll help make it happen.