
Kody Smith
Specialist areas
Functional specialistInjury prevention and rehabilitationQualifications
Fitness InstructorPersonal TrainerFirst AidAbout me
I started training in the gym when I was 16 because I wasn’t happy with how I looked or felt when playing sports or being active. Since then, I’ve fallen in love with fitness and built a lifestyle that makes me feel my best. After six years in the gym and two years working as a Fitness Instructor teaching classes, I’m excited to help others do the same, to feel stronger, more confident, and happier in their own bodies. For me, a great Personal Trainer isn’t just about workouts; it’s about support, guidance, and creating a gym environment that’s fun, comfortable, and an empowering space for everyone.
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