Tar Boudehane
Specialist areas
Weight lossBespoke planMuscle tone and developmentNutritional guidanceStrength and conditioningPostural correctionBody confidenceQualifications
Pre Script Level 1 Advanced BiomechanicsJ3U Level 1 CurriculumJ3U Female ModuleReps Level 3 Personal TrainingReps Level 2 Gym InstructorHYROX365 FoundationAbout me
Hi, I’m Tar.
I’ve spent the last 12 years immersed in fitness, starting with a simple goal to build muscle and that quickly developed a deep passion for physique development and performance.
Over the years, I’ve pushed my own limits through multiple phases of muscle building, cutting phases, ultramarathons, and full-distance Ironman triathlons.
With 7+ years of coaching experience, I’ve helped a wide range of clients, from complete beginners learning the fundamentals to competitive athletes achieving top 10 age group finishes in Hyrox and stepping on stage in bodybuilding shows.
My approach is built on real world experience, continuous learning, and a focus on results that last.
If you’re ready to get in the best shape of your life, get in touch using the details above.
Experience:
- Multiple top 3 placings in PCA with Bikini & Figure athletes
- Top 9 in age group HYROX placing
- 15+ High level photoshoot transformations
- Over 70+ successful physique transformations
- 5+ Years coaching experience
- Mentored by some of the top UK coaches
- Multiple ultra marathons completed
- Ironman triathlon finisher