Kashim Mdalasini
Specialist areas
Body fat reductionBespoke planSpecial populationsSport specific trainingMuscle tone and developmentQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorAbout me
What I will provide for you…
PERSONALISED TRAINING / PROGRAM Specific program designed for you and your goals and making sure they are achievable
STRUCTURED & TRACKED RESULTS Weekly tracking of progress & results to keep you motivated and make sure you are getting your results
**NUTRITION AND LIFESTYLE ** Fueling your body right with personalised nutrition plans tailored to your fitness goals. Whether is to lose weight, build muscle or simply eating healthier, I will provide the guidance and support you need to succeed.
Come see me on the Gym Floor.