Ross Stanley

Ross Stanley

Specialist areas

Bespoke planWeight lossStrength and conditioningSport specific trainingFunctional specialist


National Diploma in Strength and ConditioningCertified Level 3 Personal TrainerCertified Level 2 Fitness Instructor

About me

Specialised Strength & Conditioning Training - Online and in Person.

If you're looking for performance based training, training for aesthetics, needing to put on lean muscle, or just wanting a healthy lifestyle shift, I can help you.

I can help you build something that will last and that will support your life, not consume it. Get in touch through my website: https://www.fundamentals.fitness/

Invest in yourself. You deserve it.

Contact me