Ryan Teixeira de Oliveira

Hey! I'm Ryan - a corporate escapee turned personal trainer. I swapped spreadsheets for squats because I wanted a career that would let me have a direct, positive impact on people. I'm especially here for the gym newbies who feel like they're supposed to "just know" everything already. (You're not. Ask away!) I personally started my own fitness journey as a means to help manage my mental health and found it worked so well for me, that I wanted to help others do the same. Every client I work with gets a totally bespoke programme - no copy & paste plans. Whether you're just starting out or getting back into it, I'll meet you where you're at and build something that fits your goals, lifestyle, and confidence level. It’s your journey, I’m just here to make it a good one!