Amanda Chan

I’m a Level 3 Qualified Personal Trainer with a specialist qualification in Pre & Post Natal Fitness — and a competitive powerlifter. I’m passionate about showing people that strength training is for everyone, no matter their starting point, lifestyle, or goals.

As a mum myself, I understand the unique challenges that come with balancing family life, work, and personal wellbeing. For me, strength training isn’t just about lifting weights — it’s about building the energy to keep up with everyday demands, the confidence to feel like yourself again, and the empowerment that comes from realising just how strong you truly are.

How I Can Help You:

• Safe and effective pre & post natal exercise programming
• Tailored sessions designed to fit into your busy schedule
• Support with strength, mobility, and energy levels
• A friendly, encouraging approach to help you stay consistent and motivated

For me, fitness isn’t about quick fixes — it’s about creating lasting change. It’s about becoming stronger, both physically and mentally, so you can thrive inside and outside the gym.

Let’s work together to help you move better, feel stronger, and discover what you’re truly capable of.