Daria Petukhova
Hi 👋 I’m Daria, a Personal Trainer and Nutritionist with 10 years of personal experience in the gym and a strong focus on strength training, muscle development, body composition and overall fitness.
My approach is centred around creating structured, personalised training that is realistic, progressive and tailored to YOU! 🫵 Whether your goal is to build muscle, improve strength, change your body composition, increase fitness or simply feel stronger and more confident, I’ll help you work towards it with a clear plan and ongoing support!
I provide personalised training sessions, bespoke training plans and nutrition guidance designed around your goals, lifestyle and experience. Rather than following restrictive diets or generic workout programmes, we focus on building sustainable habits, progressive overload and a training approach that you can actually maintain long-term.
I believe that effective training is about much more than how you look. It should improve your strength, energy, confidence and quality of life. My goal is to help you understand your training, feel confident in the gym and build the skills and habits that allow you to maintain your results independently.
If you’re ready to take your training seriously and want a structured approach with professional guidance, I’d love to work with you! 🫶
Instagram: @darianovra WhatsApp: 07442197633
Hi 👋 I’m Daria, a Personal Trainer and Nutritionist with 10 years of personal experience in the gym and a strong focus on strength training, muscle development, body composition and overall fitness.
My approach is centred around creating structured, personalised training that is realistic, progressive and tailored to YOU! 🫵 Whether your goal is to build muscle, improve strength, change your body composition, increase fitness or simply feel stronger and more confident, I’ll help you work towards it with a clear plan and ongoing support!
I provide personalised training sessions, bespoke training plans and nutrition guidance designed around your goals, lifestyle and experience. Rather than following restrictive diets or generic workout programmes, we focus on building sustainable habits, progressive overload and a training approach that you can actually maintain long-term.
I believe that effective training is about much more than how you look. It should improve your strength, energy, confidence and quality of life. My goal is to help you understand your training, feel confident in the gym and build the skills and habits that allow you to maintain your results independently.
If you’re ready to take your training seriously and want a structured approach with professional guidance, I’d love to work with you! 🫶
Instagram: @darianovra WhatsApp: 07442197633