Imogene Mitchell

Are you struggling with weight loss, low confidence or mental health challenges that affect your motivation? You're not alone and you don’t have to face it alone either. After losing 6 stone myself, I know firsthand how powerful fitness can be, not just transforming your body, but for changing your mindset and your life. My journey has given me the tools, empathy and passion to help others take back control of their health, happiness and self belief. Growing up, I was always active, involved in sports like boxing, netball, football and tennis. That love for movement, combined with personal experience and professional qualifications, drives me to help you unlock your full potential. Whether you're new to fitness or looking to break though a plateau, I tailor exercise programs specifically to your goals, your schedule and your lifestyle. No one-size-fits-all routines here! Just real, sustainable results. This is your journey – I'm here to guide you every step of the way! Book in your FREE consultation and let's chat about where you are now and where you want to be.