Dan Smith
Free taster
Specialist areas
Sport specific trainingMuscle tone and developmentWeight lossInjury prevention and rehabilitationBody confidenceBody fat reductionQualifications
Personal Trainer Level 3About me
What I Offer: Personalised 1-to-1 coaching built around structured training, intelligent programming, and long-term progression. Each programme is tailored with care, focusing on quality, clarity, and consistency.
Client Suitability: Well suited to members who value a considered, professional approach to training and prefer structure over volume. This service is ideal for those seeking guidance, confidence, and sustainable progress.
Coaching Ethos: Calm, attentive, and detail-led Every session has intent Every plan is designed around the individual.