Joey Bridge

HI im Joey a passionate personal trainer with over 2 years of hands-on experience in the gym. 💪🏼

I’ve explored numerous training methods, exercises, and routines to find what truly works for me. That journey taught me that everyone’s body is different, and that’s why I’m here: to help you find what works best for you.

I specialize in muscle growth, fat loss, strength and hypertrophy as well as personalized training plans tailored to your specific goals, lifestyle, and starting point.

Whether you're a busy professional trying to find motivation after a long day or someone who enjoys being in the gym but needs help organizing your sessions, I’m here to guide and support you.

No matter your background or fitness level, I’m dedicated to helping you feel, look and move better because you deserve to feel confident in your body and proud of your progress.

Let’s work together to create a healthier, stronger, and more confident version of you with a plan designed just for you.