Niall Eden

Hi, I’m Niall, a certified personal trainer and nutrition consultant. My goal is to help you achieve real, sustainable results by simplifying what can often feel like an overwhelming process. Whether you're looking for tailored gym training or personalised nutrition guidance, I’m here to support you every step of the way.

No matter your gender, age, or ability, we’ll work together through side-by-side coaching to build healthy habits and reach your goals — all done the natural way.

A bit about me My journey started from a place of low confidence and poor health, which pushed me to make a change. Along the way, I experimented with restrictive diets, cutting out food groups, extreme calorie limits, home workouts, and overcoming anxiety in the gym. Through this experience, I learned what truly works — creating sustainable results that fit into a balanced lifestyle, cutting through the misinformation that often ignores individual needs.

Services

1-to-1 personal training

1-to-2 sessions (bring a friend or family member)

Personalised nutrition guidance for weight loss, weight gain, or performance

I tailor plans for a range of needs, including vegan or vegetarian diets, managing conditions such as type 2 diabetes, improving sports performance, or general weight management.

Everyone’s body and metabolism are different, so every plan is personalised. If you’re interested, feel free to get in touch — I’d be happy to help.