
Charles Millard
Specialist areas
Body fat reductionBody confidenceStrength and conditioningQualifications
PFCA FFCLevel 3 Personal TrainerLevel 3 NutritionAbout me
FAT LOSS & PERFORMANCE MADE SIMPLE
I've been in the industry for over a decadeand have coached 100s of people to reach a multitude of goals. I now focus on fat loss and performance. Making the everyday person extraordinary, ready for anything and in the best shape of your life.
Personally, I have played sports all my life mostly rugby and now Brazilian Jiu Jitsu. Love family time with my wife and daughter when i'm not in the gym or working with clients.
Reach out if you're looking for real change!