
Ed Bedbrook
Specialist areas
Weight lossSport specific trainingNutritional guidanceBody confidenceInjury prevention and rehabilitationStrength and conditioningBespoke planQualifications
Level 3 Personal TrainerLes Mills CertifiedNutritional AdviserExercises To Music Level 2About me
Are you ready to rewrite you? I've walked the high road myself hitting 120kg with an abundance of health and mental health problems creeping in. But I survived the journey and its shaped how I train and how I coach.
I’ve been helping people since 2015. Helping people push past limits and unlocking lasting changes. As a personal trainer, my goal isn't just fitness its confidence, resilience and the eventual transformation of your body and mind.
I tailor every programme with precision and purpose. No fluff, no fads. just expert guidance, consistent effort and real results.
Your body will change, your mindset will shift, together we'll build a version of you that feels unstoppable.
I won’t promise miracles, but I will walk beside you every step of the way. With the right tools, expert guidance and steady encouragement your consistent effort will pave the way to real results. Step into a healthier more confident and raident version of yourself Let’s get you there are you ready to embrace a future full of new possibilities
**You have the key to your success **I've got the secret to your progression