PureGym
Luke Bryan

Luke Bryan

Specialist areas

Muscle tone and developmentStrength and conditioningWeight lossBespoke plan

Qualifications

Level 2 Gym InstructorLevel 3 Personal Trainer

About me

I’m Luke, a Personal Trainer with over 8 years of training experience. I know the gym can feel intimidating at first, but I’m here to show you it really doesn’t have to be.

Over time, I went from being overweight to skinny with very little muscle, before building a strong, lean and muscular physique. Along the way I also struggled with a poor relationship with food, which taught me how to do things the right way without restrictive dieting.

I’ve gone from wanting to simply feel comfortable in a T-shirt, to seeing my abs for the first time, to deadlifting 200kg. Because of this, I understand the different challenges people face at each stage, and I now help others achieve their own milestones in a realistic and sustainable way.

I specialise in muscle building, strength training, personalised programmes and sustainable fat loss, helping you cut through the confusion and get results that last.

Feel free to come and chat with me in the gym or message me to arrange a free consultation.