Sarah Plater

Specialist areas

Weight lossMuscle tone and developmentNutritional guidanceBody confidenceBespoke plan

Level 3 Personal TrainerLevel 2 Gym InstructorFirst Aid

YOU ARE HERE, WELL DONE!

I know how intimidating the gym can feel - because I've lived it. Each day you show up is a WIN, keep going!

If you need guidance, a confidence boost, a safe space to train, or even a little chat then come say hi or join in my classes.

I am available for personal training and will commit to helping you achieve your goals, the same way i committed to achieving my own!

You've got this!!