Freya Noman

Hi, I'm Freya - Personal Trainer

I focus on helping people feel comfortable and confident in the gym. I know firsthand how intimidating starting a fitness journey can be, so I create a friendly, judgement-free space where training feels achievable and enjoyable.

My coaching is all about finding movement that works for you, whether you’re new to the gym or unsure where to start, I’ll keep things simple, supportive, and tailored to you. You’ll always be able to spot me on the gym floor thanks to my bright orange hair so if you want to have a chat or have any questions just give me a wave!

With a background in gymnastics and a passion for aerial hoop and silks, I bring a creative approach to strength, flexibility and building confidence.