Megan Young

I’ve trained all my life and hold a Level 3 Personal Training qualification alongside a Level 2 Gym Instructor qualification, with a strong background in nutrition and training education.

Exercise and training changed my life, and I’ve seen first-hand how developing strength and watching confidence grow alongside it can support both physical and mental wellbeing. I love how lifting weights builds strength, supports longevity, boosts mood, and helps people feel happier and more capable in everyday life.

When I’m not working, I love to train and lift weights, spend time outdoors, and travel to new countries. I’m always at my happiest when the sun is shining.

Kolab Koaching is about creating space for your healthiest self, helping clients build strength, confidence, and habits that support overall wellbeing and a life they truly love. I offer a range of coaching options, including 1-to-1 personal training.

You can follow me on Instagram @kolabkoaching — and if you see me on the gym floor, say hi, I’d love to chat.