Tom Birch

I’ve been coaching for almost a decade and care deeply about how exercise can positively impact every aspect of your life. With a background in sports science, I’m continually developing my skills - learning from some of the industry’s leading coaches and therapists to provide the best possible experience for my clients.

Since completing my degree, I have thoroughly enjoyed working with people. Every client interaction has helped expand my knowledge and deepen my understanding of the health and fitness industry.

My goal is to help you move, feel and live at your best – building a strong, resilient body that supports long-term health and performance. I aim to make training both challenging and enjoyable, creating sustainable results and an improved quality of life outside of the gym.